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【周六】健康生活 - 正念与冥想 | 【iAcceptTMC No.40】Healthy lifestyle - Mindfulness and...

2023年4月1日 10:30 ~ 2023年4月1日 12:30

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    Introduction / 内容介绍
    These days the flu is spreading and many people are falling ill. Perhaps the next wave of Omicron is for us. Now, we need to work hard and also take responsibility for our health. However, the pressure from work and the temptations of urban life can easily lead us astray from a balanced and healthy lifestyle. Therefore, we need to find time to calm our minds, stop judging, stay away from temptations, empty ourselves, and step out of the hustle and bustle of life to see true purpose of life and maintain our balance. Let's talk about healthy living and mindfulness meditation together this week.
    这两天甲流来袭,病倒了好多人。或许下一波奥密克戎,已经在路上了。现在我们一边要努力工作,一边要自己的健康自己负责。但工作带来的压力与都市生活中种种的诱惑,总会让我们偏离平衡健康的生活方式。所以我们需要找时间,静下心来,放下评判,远离诱惑,放空自己,让自己跳出浮躁的生活,看清自己生活真正的目标,保持自己的平衡。本周就让我们一起聊聊健康生活与正念冥想吧。

    ​Meeting Director
    alex / PET Founder
    后英语时代
    I'm Alex, a very atypical IT guy. I love learning language and cultures, taking part in networking events, meeting interesting people. It was fortunate that I met many amazing friends and learned a lot from them. They inspired me and made me realize something more meaningful for my life. So I started to establish an English community, "Post English Time"(PET), since June 2011. I hope more people benefit from it as what I experienced. My goal is to make it a trustworthy and interesting community that can help others. I used to work for IT/Internet companies for years. And now I'm focusing on running and growing PET, and devoting to create a platform which can get more interesting people involved. Hope one day, when you want more possibilities in your life, PET can be your top choice.

    Toastmasters International / 头马国际

    What is TI?
    Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network of clubs. The organization's membership exceeds 357,000 in more than 16,600 clubs in 143 countries. Since 1924, Toastmasters International has helped people from diverse backgrounds become more confident speakers, communicators, and leaders.
    头马国际是一个非营利性的教育组织,通过全球的俱乐部网络来教授公众演讲和领导技巧。该组织的会员超过357,000人,遍及143个国家超过16,600个俱乐部。自1924年以来,头马国际已经帮助来自不同背景的人们成为更自信的演讲者、传播者和领导者。

    Attention / 注意事项
    Please sign up in advance, or pay extra ¥30
    请提前报名,空降需要额外支付30元场地费
    The event will be cancelled if the number of participants is less than 1/3 of the expected number
    报名人数不足期望人数的1/3活动自动取消,请务必报名,谢谢
    If you're unable to attend, please postpone the participation on the registration page. If refunded, deduct 10% registration fee.
    因特殊情况无法参加,请自己在报名成功页面点击延期参加;如果退款,扣除10%报名费。
    Event / 活动信息
    Time / 时间
    2023/04/01 Sat 10:30 - 12:30
    2023/04/01 周六 10:30点 - 12:30点
    Number / 人数
    30 people around
    30人左右
    Fee / 费用
    30¥, Guest Registration Fee
    30元, 访客报名费
    Address / 地址
    Lan Coffee, F25, E-Tower building,  No.12 Guanghua road, Chaoyang district
    朝阳区光华路丙12号数码01大厦  25层方舟部落内 蘭部落咖啡
    Contact / 联系主办方
    Wechat/微信:fish_alex
    PostEnglishTime, Speak English, make friends, be interested in people and connect the world
    PET后英语时代|聊英语,交朋友,关注他人,连接世界
    PET is a high-quality network of English-speaking international youth in Beijing. We organize various social activities and provide various community services. Our mission is to build a high-quality community of locals or expats who are interested in culture, language, technology, and humanities.
    PET创立于2011年,从一个集语言学习,社交与知识分享的英文爱好者社区,现在逐渐发展成为一个更加包容与多元的国际青年社区。我们致力于成为国内外朋友都信赖的高质量社区,并为广大外语爱好者,外国友人提供线上线下不同类型的语言交流活动与不同主题的分享与社交活动,及其他社区服务。在这里有趣的灵魂将自由连接,平凡的生命也一样精彩。


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